Zach visited our gym 2-3 years ago for a workout when he was home for a short amount of time. I was able to help him with a few pointers. For the next 6 months or so Zach would message me videos of his lifts and ask for help. Zach eventually joined our gym and he has been doing great ever since. Zach is young, but carries himself like a mature adult. Most likely from his time in the Military and amazing family supporting him.
Check out Zach and book a free no sweat intro to get started at CrossFit HSE
CLICK HERE: http://www.hsecrossfit.com