More Info

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CrossFit is our 1 hour CrossFit class that uses functional movements that will help you get better at everything. If you're looking to build strength, confidence, and change your body composition, this class is for you.


Burn is our 30 minute CrossFit class designed to give you an effective workout in a short amount of time. We don't use the barbell or dynamic gymnastic movements in our Burn class.

our mission

CrossFit HSE is a gym that welcomes all walks of life and all fitness journeys. We pride ourselves on being a warm, welcoming, friendly gym. We value our community and believe in building relationships to sustain long term health. We believe that quality of life starts with your nutrition and fitness and we believe this is attainable for anyone who is willing to put in the work. We want to equip everyone with the tools to make changes toward a healthy lifestyle. We believe CrossFit is the best way to achieve your health and fitness goals. Our vision is to influence our community to live a healthy lifestyle by implementing the CrossFit Methodology. . We want to reach the community around us by setting the example. We want people to hear our testimony, see our passion and hard work, and be inspired to change! That is our ultimate goal. To ignite a passion in people for taking care of their health and the health of their friends and family. Our mission is to change lives by educating,coaching, and leading others on how to eat, train, and live using CrossFit methods.

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.


With membership options starting at $149 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.