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CrossFit is our 1 hour CrossFit class that uses functional movements that will help you get better at everything. If you're looking to build strength, confidence, and change your body composition, this class is for you.


Burn is our 30 minute CrossFit class designed to give you an effective workout in a short amount of time. We don't use the barbell or dynamic gymnastic movements in our Burn class.

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.


With membership options starting at $129 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.