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Egg Bites (Breakfast Prep)

Egg Bites

Monday, June 24, 2019

9:24 AM

8 Eggs

1/2 c.  Monterrey Jack Cheese

1/4 c. Gruyere swiss cheese (optional, you can use whatever cheese you want)

1/4 c. full fat cottage cheese

1 lb cooked sausage

**Add spinach or cooked diced onions and peppers!! 

Butter or cooking spray for muffin tin

1 tsp. hot sauce

1 tsp. Salt and Pepper

Pre-heat oven to 350. Fill a deep pan or glass dish with 1/2 inch of water, place on lowest rack in oven, place in oven while it is pre-heating. Whisk eggs, hot sauce, salt and pepper, add cheese and blend in a nutri-bullet or blender, add cooled sausage. Grease muffin tin. Fill muffin tins about half way with egg mixture, place on rack above the pan filled with water. Bake 10-15 minutes.

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