Did you know Tiger Woods has used swing coaches in the past?
And Leonardo DiCaprio has used an acting coach?
Beyoncé? She had a voice coach.
All of these people are world class—but they didn’t get there alone. They needed help along the way.
Here’s a secret: I work with coaches, too. When I work out, I want someone to tell me what to do and how to do it. My coaches know my goals, and they’re constantly pushing me toward them.
Our gym is all about coaching. Our staff members aren’t there to hand you a towel and then zone out on Instagram. They tell you exactly how to do everything, and they’re with you for the full session, whether you’re training in a group or one-on-one.
Have you ever had a good coach?