HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Consistency = Results

It’s amazing what you can do in a short amount of time when you’re consistent.🤙

Jeanette McCormick started her 6 week challenge November 9th. She’s coming 3x a week and she’s doing really good with her nutrition🥑. Jeanette was looking to make a change and to find a good routine.

There is no magic pill. Consistency in attendance and with your nutrition works wonders.

17 DAYS IN:💪

-4lb WEIGHT-LOSS📉
+3lb MUSCLE📈
-4% BODY-FAT💃

Get started by booking a no sweat intro at www.hsecrossfit.com to be the next success story.

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