|What brought you to CrossFit in the first place?- I was looking for a change in my fitness journey. I’m very active but I can get caught not challenging myself to grow. I’ve always wanted to try CrossFit after seeing other family and friends successes. |
What was your first impression? How has that changed?- first impression from HSE CrossFit was everyone was very welcoming and friendly.
This hasn’t changed and there is a healthy level of competition as you get to know the folks in the classes with you.
What was your first “bright spot”? – Being able to finish a class without scaling was pretty exciting. The weight loss is an added bonus.
What are you working on now?- diet, mental and continuing to prioritize my health.
What would you tell the old you prior to starting?
Ready to get started on your fitness journey like Chris? Book a free no sweat intro at www.hsecrossfit.com .