HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Chris Baugman’s Results

What brought you to CrossFit in the first place?- I was looking for a change in my fitness journey.   I’m very active but I can get caught not challenging myself to grow.   I’ve always wanted to try CrossFit after seeing other family and friends successes.  

What was your first impression? How has that changed?- first impression from HSE CrossFit was everyone was very welcoming and friendly.   
This hasn’t changed and there is a healthy level of competition as you get to know the folks in the classes with you. 

What was your first “bright spot”? – Being able to finish a class without scaling was pretty exciting.   The weight loss is an added bonus.   
What are you working on now?- diet, mental and continuing to prioritize my health.   

What would you tell the old you prior to starting? 
-JUST START!

Ready to get started on your fitness journey like Chris? Book a free no sweat intro at www.hsecrossfit.com .

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