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What’s It Cost?

When they start price-shopping microgyms (smaller, independent gyms), people can experience massive sticker shock. Oftentimes, it’s difficult for them to get past it. They reason:

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Energy..Get More Of It

One of the biggest challenges we hear people dealing with at the gym is: simply getting to the gym. There are a number of reasons why

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Results or Excuses

ARE YOUR EXCUSES HOLDING YOU BACK? I’m too old. I don’t have enough time. We are just too busy. I’ll start next Monday. I don’t

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Getting Over The Hump

Have you ever felt stuck?  I have.  When we feel stuck we know something we are doing isn’t quite right.  Something is off.  At times

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