A Changed Life

CrossFit HSE

Our mission is to change lives by educating,coaching, and leading others on how to eat, train, and live using CrossFit methods. 

Kim Cevelo has been with us for over 3 years now. If I could use 3 words to describe Kim they would be: Hardworking, Determined, and Positive. Kim has lived out our mission here at CrossFit HSE.

Her story is pretty awesome. She ended up at our gym by accident. Our mission is to change lives, and Kim’s life has been changed. Without her hard work and dedication it wouldn’t have been possible.

It’s so encouraging to have athletes like Kim in the gym. Quitting fitness is extremely convenient for people nowadays. Kim could have quit 50x plus. Trust me. We have had handfuls of talks and she’s worked through every difficult situation that has come up.

PS: If you are looking to make a life change, we would love to help. Book a 1-1 Free No Sweat Intro at

Bryan McDowell

Owner CrossFit HSE


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